Don't Make Resolutions, Set SMART Goals in 2021!Always bear in mind that your own resolution to succeed, is more important than any other one thing. -Abraham Lincoln Happy New Year,...
The Holiday Season is Upon Us-Part 8-Binging and Three Ways to Beat It!Photo by Gerd Altmann from Pexels "Even Nectar is poison if taken to excess." -Proverbs Happy New Year's Eve! I wanted to take some...
The Holiday Season is Upon Us Part 7-Ways to Cope with Negative Holiday Expectations“A wonderful gift may not be wrapped as you expect.” ― Jonathan Lockwood Huie Photo by Kim Stiver from Pexels.com This year, as we've...
The Holiday Season is Upon Us-Part 6"There are some people who always seem angry and continuously look for conflict. Walk away; the battle they are fighting is not with you,...
The Holiday Season is Upon Us-Part 5“No-body is bored when he is trying to make something that is beautiful or to discover something that is true.” -William Inge Photo by...
The Holiday Season is Upon Us-Pt 4"No Act of Kindness, No Matter How Small, is EVER Wasted." -AESOP 18 Days until Kwanzaa. 2 Days Until Hanukkah. 17 Days Until Christmas....
The Holiday Season Is Upon Us-Pt 3: Two Sleeps 'Til Turkey Day!Two sleeps until Thanksgiving. To be totally cliché, "How does that make you feel?" Last week we talked about having a plan for the...
The Holiday Season is Upon Us-Part Two-PlanningGood morning (or afternoon, depending on when you are reading this)! In my last blog, we started thinking about the upcoming holiday...
The Holiday Season is Upon Us-Part OneI really didn't realize how close it really was until I started counting the days on my office wall calendar this morning. "Sixteen days...
When It Rains, It Pours...and It's Covid-y Out There!Recently I've been thinking a lot about anxiety and how it is impacting everyone, especially now. As we come upon election season and...